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Endorphins

Endorphins are naturally produced hormones, specifically peptides, that act as neurotransmitters and hormones, primarily in the brain and pituitary gland, to relieve pain, reduce stress, and improve mood. 

Endorphins are synthesized and released by the hypothalamus and pituitary gland in response to pain, stress, or pleasurable activities like exercise, eating. 

Dopamine

Dopamine is a neurotransmitter and hormone that plays a crucial role in various bodily functions, including movement, emotions, and reward systems. It's often referred to as the "feel-good" hormone due to its involvement in pleasure and motivation.

Serotonin

tryptamine (5-HT), is a naturally occurring chemical in the body that acts as both a neurotransmitter and a hormone. It plays a crucial role in regulating mood, behavior, and various physiological functions. Serotonin is involved in regulating mood, happiness, and well-being. 

Oxytocin

often called the "love hormone" or "cuddle hormone," is a peptide hormone and neuropeptide produced in the hypothalamus and released by the posterior pituitary gland. It plays a crucial role in social bonding, love, reproduction, childbirth and the postpartum period. 

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